We all want to stay safe, especially as we get older. Read this guide for 10 ways to keep you safe at home.
Lifestyle
Malnutrition in the Elderly: Signs and Solutions
Malnutrition can cause serious health problems, especially in older people. We look at signs of malnutrition and how it can be avoided.
How to Avoid Scams: Tips For Older People
Scams are more common and more convincing than ever, but you don’t have to feel vulnerable. Arm yourself with these top tips to avoid scams.
Back Pain? We’re Here to Help
Got gyp? Back pain can be one of the worst. Find out how to alleviate back pain with our quick guide here.
3 Health Benefits of Walking Every Day
Walking is one of the easiest and most effective exercises you can do. Here are 3 health benefits of walking outside in nature – read now.
