Falls are a significant risk for older adults. Find out about the most common causes of falls in the elderly and how they can be prevented.
Wellbeing
Daily Exercises for Older Adults
It is important that we stay active to stay healthy. Read on for five examples of daily exercise for older people.
Cooking Benefits for the Elderly
Often people overlook cooking. They do not realise how many benefits there are. Find out about cooking benefits for the elderly.
6 Ways to Combat Loneliness
Loneliness is a growing problem in Ireland, and it can have a negative impact on our health. Here are some tips to help you combat loneliness.
